Job Title: Licensed Mental Health Counselor
Specialties: Counseling for anxiety, depression, and disordered eating
Their Podcast: How to Identify Your Burnout and What To Do About It

Lauren Blackburn is an LMHC and owner of Sacred & Well, a private counseling practice dedicated to the treatment of eating disorders. Lauren is passionate about helping young leaders live and lead from the deepest parts of their soul. Her passion for self care is born from the pain and healing she has experienced in her own battle with an eating disorder, and burn out. 

Lauren studied at the University of Central Florida where she earned a degree in Marketing, then at Reformed Theological Seminary where she earned a degree in Mental Health Counseling. She is also a certified Internal Family Systems practitioner. 

Lauren is married to her high school sweetheart, Sean. She enjoys hiking, cooking new recipes and hanging with her pup, Lincoln.